George K. Markle, DDS
Winter is here and with it, comes the drastic change of weather! The cold temperatures are fun in theory, but what about the toll it takes on your health? Often times cold weather brings on a variety of pesky problems, like dry skin and irritated throats. But, the problems don’t stop there. In fact, your oral health is also affected by the change of weather. That’s why this season, we put together the ultimate guide on how to keep your oral health in perfect condition this winter season!
Tip #1 – Tooth Sensitivity: Many find that they experience increased tooth sensitivity to cold temperatures. This can not only come from foods, but the chilly air outside too! If you find that you are experiencing tooth sensitivity, there are tons of tricks you can do to help avoid discomfort. These include using a toothpaste specially formulated for sensitive teeth, or even rising out your mouth with salt water!
Tip #2 – Cold Sores: Cold sores can appear for a variety of reasons, including cold weather and a weakened immune system. To prevent a cold sore breakout, start by keeping your hands off of your mouth area! If you do feel a cold sore coming on, immediately apply a topical treatment to the area to stop the infection in its tracks.
Tip #3 – Chapped Lips: Chapped lips is one of the most common ailments of the winter season. To avoid painful cracked lips this season, invest in a good lip salve with SPF+ to keep them protected. In addition, it’s important to mention that your body moisturizes from the inside out, so remember to keep up with your daily water intake to help to keep your lips moisturized!
Tip #4 – Cavity Care: Let’s face it, the best part of the winter season is all the delicious foods! It’s fine to give into temptation and indulge in sweet treats, but just be sure to properly brush and floss afterwards to avoid cavities! In addition, always remember to drink plenty of water to help rinse away food particles and bacteria from your mouth! Incorporating dental friendly foods into your winter diet to help with cavity prevention will also benefit you! Foods such as crunchy fruits and vegetables, cheese and other foods high in calcium, are all perfect for keeping your teeth and gums healthy this winter!
Taking care of your oral health is important. That’s why we want to ensure that your oral health is in tip top shape this season! If you would like to schedule an appointment with our office, give us a call at San Francisco Office Phone Number 415-781-4725! In the mean time, stay warm out there!
If you are looking for a way to spruce up your smile, veneers might be for you. Veneers are typically made from composite resin or porcelain, and then bonded to a natural tooth. Read on for some frequently asked questions about how veneers can change the look of your smile.
Why do people get veneers?
There are many reasons as to why someone chooses to have veneers. Often people choose to have veneers due to being unhappy with their current smile. Worn, chipped, stained, or cracked teeth are all candidates for veneers.
How long do veneers last?
Veneers can last over a decade if they are well taken care of. However, depending on the type of wear that you have on your veneers, they may need to be replaced sooner.
To make your veneers last longer, practice excellent oral hygiene and protect your teeth when you can. Brushing, flossing, and avoiding excessive teeth grinding will allow your veneers to last longer.
If the veneers become worn or chipped, the veneer will need repaired or replaced.
Will you be able to tell that I have veneers?
Your dentist will take special care to ensure that your veneers match your existing teeth. The veneers will be color matched to your surrounding teeth, making them look like your natural teeth.
How much do veneers cost?
Depending on the type of veneer and how many veneers you would like, the price will differ. Contact our office to learn more about veneers pricing and payment plans.
If you are ready to take your smile to the next step or have any additional questions, contact our office to schedule a cosmetic dental consultation. San Francisco Office Phone Number 415-781-4725
Missing teeth? No problem. A dental implant is a way to replace an empty void that may be leaving you self-conscious about your smile. Whether the vacant spot is due to a sports injury, facial trauma, periodontal complication, or bad oral hygiene, it can fill the vacancy permanently and give you a boost of confidence. So, what exactly is a dental implant? Here are a few things you need to know:
• Dental implants act as a replacement for the roots of a tooth. Metaphorically speaking, they can be the anchor for crowns, bridges and dentures and are screwed into the jaw bone to provide support for replacement teeth. They are surgically inserted into the jawbone beneath the gum line.
• Dental implants resemble the shape of screws and once placed into the jawbone, will naturally bond with your natural bone to provide a strong base for artificial teeth.
• Dental implant surgery is one of the safest procedures done in dentistry.
• Dental implants will be the next best thing you’ll have to healthy and natural teeth.
• A dental implant is dependent on the oral health of the person undergoing treatment. There needs to be healthy tissue in the mouth and enough jaw bone to support these dental implants.
• After undergoing a dental implant procedure, keeping the structures healthy and clean should be done precisely and with attention to detail. This will help to maintain and ensure the long-term success of the treatment and the oral health of your mouth.
Don’t let a missing tooth or teeth stop you from living a full life without limits. Laugh and smile, indulge in foods without restriction, and most importantly, feel comfortable in your own skin. Call our office San Francisco Office Phone Number 415-781-4725 to find out how a dental implant can be beneficial to you and the overall health of your teeth. What have you got to lose? Call us today!
Getting your wisdom teeth removed seems to be a rite of passage these days. Everyone knows a friend or a family member who has gotten them extracted or even have had them pulled themselves. Aside from enjoying the perks of getting these last set of molars extracted such as getting to miss school or even work for a few days, or the endless and guiltless ice cream soiree, here are the occasional and sometimes painful telltale signs that you need your wisdom teeth removed:
• Gum pain: When your “third molars” or wisdom teeth begin to erupt, they push past the gums creating an uncomfortable and hot feeling. It will most likely be accompanied with pressure or a dull throbbing sensation in the gums nearest the jaw bone. Infection can also lead to puffy and swollen gums and some unwanted drainage.
• Jaw pain: A wisdom tooth infection can cause sore throats and swollen lymph glands under the jaw. These symptoms can make the area around your jaw uncomfortable and difficulty chewing and eating may become persistent. In the case where an impacted wisdom tooth is present, it can lead to jaw aches and ear pain as well.
• Teeth and mouth pain: When you have an impacted wisdom tooth that is growing in at an angle, it can impact surrounding teeth. This can result in an increase of pressure on tooth nerves and bone, crowding the surrounding teeth. Symptoms include swelling, tenderness and pain.
You may be the lucky few who never experience these symptoms and may not even need your wisdom teeth removed if they are growing properly positioned, but making sure to address the pain and getting them removed early will ensure that you get to enjoy the perks of wisdom teeth extraction without the pain! Call our office today! San Francisco Office Phone Number 415-781-4725
Insecure about a missing tooth? Don’t be. With dental implants (link), you can get your smile back to looking perfect. For many, dental implants provide the feeling of having their natural teeth back again. This is because instead of being a removable type of device, such as a dental flipper, dental implants are permanently embedded into the jaw, which then allows a dental crown to take the place of the missing tooth. We understand that this procedure may seem intimidating, but we’re here to reassure you it’s not as bad as it sounds. Below are the top three common misconceptions when it comes to getting dental implants.
Myth #1: Dental Implants are painful
This is a common fear. Many people hold back from pursuing a dental implant, simply because they’re afraid the procedure might be too painful. However, this is not true. The procedure itself is pain-free. As always after surgery, there may be some temporary discomfort, but your doctor will work very closely with you to ensure your comfort and ease.
Myth #2: Dental Implants are expensive
Although dental implants aren’t cheap, they’re a much better investment than dental bridges, which need replacing every 7-15 years. Dental Implants cost may be high initially, but it’s a better financial decision in the long run.
Myth #3: Dental Implants cause headaches
It’s a fairly common myth that dental implants can cause migraines or headaches. However, we’re here to let you know that this is not true. There is absolutely no scientific evidence to support this. After the dental implant has successfully bonded with the jaw/gums, you should experience zero pain.
If you have any questions or concerns regarding dental implants, give our office a call at San Francisco Office Phone Number 415-781-4725 so we can discuss the next steps.
Oct 2nd, 2018 8:11 am
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When it comes to your teeth, practicing good oral hygiene should be at the top of your list. We only have one set of fully grown adult teeth that we use in every aspect of our lives. When we see family, friends and even strangers, one-third of the time our teeth are the first thing they notice. Having a well taken care of smile can make the difference in your social life. Aside from your teeth’s appearance, between meals and snacking, our teeth are constantly working for us. So, what are you doing to improve your teeth? Good oral health can prevent several undesirable dental traits and problems.
Making sure to brush your teeth for at least two minutes, scrape your tongue, floss daily and gargle with mouthwash twice daily can prevent bad breath caused from plaque and food build-up. Gum disease can be prevented by regularly flossing around the gums and teeth to loosen build-up and plaque that irritate the gums and cause cavities. Don’t let neglecting to maintain these oral health habits keep you from becoming a social butterfly.
Cavities are a pain. The toothache that comes from biting into a sugary treat can be enough to jumpstart your new oral health habits. In caring for your teeth, you can dramatically reduce the number of cavities that develop from the acid and bacteria left from foods, especially sweet ones.
Keeping your oral health in check may also inhibit costly dental procedures from accumulating. A cavity that is left untreated can quickly turn into a tooth in dire need of a root canal, and developing gum disease may require gum laser therapy or tooth extraction. Most certainly, teeth that are well taken care of will have less plaque build-up that causes bad breath, cavities and gum disease, and better oral health could potentially prevent overwhelming dental expenses in the future.
Want to know more about what good oral health can do for you? Give us a call to find out, and schedule your checkup today! San Francisco Office Phone Number 415-781-4725
Sep 14th, 2018 8:10 am
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Everyone wants to have a whiter smile, but making the decision to pursue whitening treatment can be tough. Myths and stereotypes can lead to negative connotations, inhibiting you from moving forward with treatment. Below are three misconceptions about teeth whitening:
Teeth whitening treatments at my doctor’s office are no more effective than those purchased at drugstores.
On the contrary, the maximum strength bleach that our dentists provide delivers the best and fastest teeth whitening results. Another factor that makes dentist-provided whitening kits most effective is the fact that the trays are customized to fit each individual patient perfectly which keeps the gel in closer, more precise contact with your teeth. Don’t waste your time at the drugstore when you can get a brighter, whiter smile from us in record time!
Tooth whitening harms enamel.
Despite this negative misconception, teeth whitening does not actually harm the enamel of a tooth. Bleaching works by opening the pores of a tooth. This allows for the peroxide to enter the inner structure of the tooth and remove stains. The pores will close again over time, leaving the enamel unharmed.
You can never drink coffee or wine again after whitening.
While patients are told to stay away from heavy staining and acidic foods, such as red wine and coffee, it’s not forever! Dentists recommend this just for the first few days after treatment because the pores in your teeth remain open and the chemical reaction takes place over the course of a few days.
Whitening treatments can be intimidating, especially if you are not properly informed. It’s important to know the facts when making decisions about your teeth. If you have any questions about teeth whitening, contact our office today at San Francisco Office Phone Number 415-781-4725
Aug 3rd, 2018 7:08 am
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I scream, you scream, we all scream for ice cream! Flashback to when you were a child on a hot summer day, when all of the sudden you hear that magical jingle that captivated all of our hearts; the ice cream truck! In the year 1984, President Ronald Reagan decided that from then on out, the Month of July would be recognized as National Ice Cream Month! Because really, what’s better than a big, cold, scoop of ice cream on a hot summer day? That was a trick question—there is nothing better. Whether it’s vanilla, chocolate, mint chip, or pistachio, there’s a flavor for everyone. Ice cream has that ability to brighten anybody’s day and for that, we’re eternally grateful. With that being said, let’s celebrate this month by highlighting some of the most fun facts about ICE CREAM!
#1: The best way to eat ice cream? In a waffle cone of course! However, it wasn’t until 1904 when an American ice cream vendor at World’s Fair in Missouri ran out of cups due to the high demand of guests, so he quickly rushed on over to a local waffle vendor and asked him to roll up his waffles so that they could hold the ice cream. The rest is history!
#2: Do us a favor really quick. Open your Freezer. Is there at least one form of ice cream in there? There should be! In fact, approximately 98% of all U.S families have ice cream in their homes at ALL TIMES! So, if your freezer is lacking, run to your local grocery store and pick up a pint so you’re not the odd one out!
#3: Brain freezes…. Ice cream’s arch nemesis. A brain freezes is a short-lasting sensation, normally lasting for about ten seconds, that often occurs when you eat or drink cold items in a short amount of time. The most tried and true way to get rid of a brain freeze? Place your tongue on the roof of your mouth and wait it out!
#4: Did you know one that one of the biggest ingredients in ice cream is AIR? That’s right, air. Air is added cream to make the consistency lighter, while also improving the texture. It’s often said that the amount of air added to the batch will determine the overall quality (the more air, the cheaper the quality).
#5: Throwback to the year 1665, when the first documented ice cream recipe was handwritten in a recipe book. The ingredients? Orange flower water, mace, and ambergris, also known as whale barf. Let’s just say we sure are grateful for how far the flavors have evolved….
This month, we want you to enjoy all that ice cream has to offer. We challenge you to try a new flavor that may be out of your comfort zone; who knows…maybe it’ll be your new favorite. Give us a call at San Francisco Office Phone Number 415-781-4725 if you have any questions or concerns regarding your oral health!
Jul 10th, 2018 8:03 am
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You need a dental implant, but you are reluctant to get started. We understand that there is some hesitation and life gets in the way. However, here are a list of reasons as to why you shouldn’t wait.
- Stop your remaining teeth from moving. Your teeth help keep everything in place. When you are missing a tooth, and have a gap, your teeth will start to shift to fill in that gap. That could cause not only uneven teeth, but teeth that are harder to clean and, in the end, that cost you more to fix.
- Save Your Jawbone. When you are missing a tooth, your jawbone slowing starts to deteriorate and shrink away. The roots of your teeth keep the jawbone stimulated to maintain the bone mass. The longer you are missing the tooth, the more the bone will disintegrate, making the implant process more difficult.
- The appearance of your face. Living without a tooth can eventually change how you look, especially if you suffer from bone deterioration. The longer you go, your skin could begin to make your cheeks sag, which will make you look older than you are.
- The way you speak. When you are missing a tooth, it could make it hard to annunciate words, making you sound like you have a lisp.
- Your overall self-esteem. Getting a dental implant will allow you to feel like your normal self. You won’t have to worry about how you look or how you sound. The implant looks and feels like a normal tooth. No one will know that you have an implant unless you tell them.
These are just a few reasons as to why you should wait to get your dental implant. If you are experiencing any hesitations or have further questions, contact our office. We are happy to ease your mind and get you on track to a beautiful smile.415-781-4725
Jul 2nd, 2018 10:28 am
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One of the biggest topics that people buzz about is losing a few pounds and making healthier decisions when it comes to food. But did you know that making those changes could not only make a difference on the scale but also in your mouth?
Here are 3 food tips that bring benefits to your body and your mouth.
- Meal Planning: When you’re meal planning, you are taking the time to choose healthier options. You won’t be wondering what your next meal will be and you won’t be choosing fattier, sugary foods. Keep in mind when you are planning to always have a protein, vegetable and grain. You will find yourself eating a fully balanced and healthy meal and saving money by not eating out.
- H20 on the Go: you might have chosen the soda over water, but lately, flavored water is the trendy choice. You can buy flavored water or create your own. Cut up some fruits like lemons and strawberries, add those to your water and let it sit overnight. The next day you can grab this flavor-packed water and not feel bad while drinking it. Not only are you staying hydrated, but you aren’t consuming all the sugar that comes in one can on soda.
- Snacking Smart: We all love to snack, but you may find that during your snacking time, you tend to choose unhealthy options. Surround yourself with healthy snacks that you won’t feel guilty about eating after and snacks that you will enjoy. Cut up some veggies on the weekend and create snack packs that are easy to grab on the go. Hard-boil some eggs, cheese sticks, individual yogurts, a variety of nuts, the list could go on. Mix and match and make different snack packs. If you are surrounding yourself with better choices, then you will be more likely to eat them!
These three tips might not seem like a big difference, but in the end you will notice that you look and feel heathier. Not only will your body thank you, but so will your mouth. If you have more questions about what foods are good for your body and your mouth, contact our office at415-781-4725 .
Jun 2nd, 2018 10:27 am
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