Archive for the ‘ Oral Health ’ Category
What the fluoride?
Fluoride is often called nature’s cavity fighter, and for good reason! Fluoride, a naturally-occurring mineral, helps prevent cavities by making your enamel more resistant to the acid that causes tooth decay. Before teeth are fully grown, the fluoride taken in from foods and beverages help make tooth enamel stronger. This provides what is called a […]
3 Tips to Keep Your Gums Healthy and Happy
Keeping your gums healthy is vital to ensuring that your mouth stays clean and your teeth stay intact and in pristine condition. Incorporating a few simple steps into your daily oral hygiene routine will keep your teeth and gums healthy, happy and your smile shining bright for years to come. Floss Like a Boss Flossing […]
The Dos and Don’ts of Good Dental Hygiene
Dental Hygiene is important. Those who practice good oral habits reap the benefits, while the latter… not so much. Most of us have a great deal of control over whether or not we keep our teeth as we age. Those who don’t follow a proper routine, end up losing their teeth, thus requiring the need […]
5 mouth healthy snacks that are delicious too!
Not all foods are created equal. Some can be good for you and some can cause detrimental damage to your teeth (EEK)! Below are a few snack ideas that are not only tasty and easy to whip up, but healthy for your mouth too. 1. Apple Cinnamon oatmeal: Due to the high fiber and crunchy […]
Winter Oral Health Tips
Winter is here and with it, comes the drastic change of weather! The cold temperatures are fun in theory, but what about the toll it takes on your health? Often times cold weather brings on a variety of pesky problems, like dry skin and irritated throats. But, the problems don’t stop there. In fact, your […]
5 Tips for a Healthier Smile
Sometimes we skip a tooth brushing every now and then, which may seem like no big deal. While, in the grand scheme of things, it may seem like missing a tooth brushing here in there isn’t the end of the world, it may lead to unhealthy dental habits, which eventually could result in serious dental […]
Oral Health- A Mouth-Body Connection
You may have heard the saying that the eyes are the window to the soul, but did you know that the mouth is the window to overall health? When you think about health goals you may picture the gym and kale smoothies, but oral hygiene is just as important. By taking a look inside your […]